Be your best, and live a full, rich and meaningful life!


  • ​​Imagine getting clearer direction for the future.
  • Living with a greater sense of purpose.
  • Dealing more effectively with difficult and challenging thoughts, feelings and situations.
  • Becoming the best you can be.
  • Living a full, rich and meaningful life.


  • Develop positive, engaged and resilient staff.
  • Improve employee focus, concentration, performance, satisfaction and productivity.
  • Reduce absenteeism and staff turnover.
  • Improve workplace morale.
  • Ensure your staff are operating at their best.


​Are you, or your staff, feeling stressed, anxious and overwhelmed because of life and work pressures?  What if you could feel calmer and more relaxed, work well and enjoy life?  ​My goal as a coach, trainer and speaker is to work with you, and/or your staff, so that you can deal effectively with the stress, anxiety and overwhelm. Using my Choice Point approach, we identify what action is required to get you from where you are now, to where you want to be.