Resilience First Aid (RFA)
I'm a Resilience First Aid Instructor and Coach through Driven, certified to train and coach individuals and groups to build resilience and support mental wellbeing, focusing on preventative measures and life enriching skills.
I equip participants with skills to recognise signs of low resilience in themselves and others, fostering proactive conversations and promoting a culture of support and connection.
The learning and coaching I provide draws on wisdom gained from 40 plus years of life and learning, and more than 20 years of experience working in training, education and coaching.
WHY BECOME RESILIENCE FIRST AID (RFA) CERTIFIED?
Only 1 in 10 people have resilience that’s strong enough to protect against mental illness. This means 9 out of 10 of people can benefit from increasing resilience skills to boost protection against depression, anxiety, and other forms of mental ill-health.
This is why we need to take a preventative approach to mental health. Rather than waiting until people need professional treatment, we can start supporting each other to connect and build mental wellness proactively.
Resilience First Aid (RFA) as a mental health certification teaches you strength-based skills to build resilience in others. You will learn how to spot signs of low resilience, learn language to talk proactively, and skills that build resilience.
This is a new approach to put trained mental health champions in place who actively boost the resilience and mental health in their communities.
Research shows Resilience First Aid has a proven impact, building both personal resilience and peer support skills, plus enhancing suicide prevention skills by 33%.
RFA Summary:
2-day workshop
Purpose:
- Learn useful everyday language skills to support resilience in others
- Build personal sustainability through resilience skills
- Learn how to spot risk early and refer to help
- Be Resilience First Aid Certified
Fee: AU $575 pp
Resilience First Aid (RFA) is built on the peer-reviewed Predictive 6 Factor Resilience Model (PR6), a comprehensive whole-body and brain resilience model that includes a validated psychometric assessment and detailed skills to proactively build resilience.
What's Included in RFA:
- Three year certification
- Resilience First Aid Responder Kit
- Driven Resilience App
- Pre and Post Resilience Report
FOR MORE INFORMATION, PLEASE DOWNLOAD MY RFA BROCHURE:
Carey Hauri - RFA Full Brochure (pdf)
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reviews
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"I've recently completed Resilience First Aid training, and it's given me a practical way to think about resilience beyond the usual 'just push through' narrative.
A huge thank you to Carey for such thoughtful and insightful facilitation. Through the training, I've learnt a great deal about myself, how I respond under pressure, what grounds me, and where my anchors sit. Just as importantly, it's strengthened my ability to recognise when others may be struggling and how to support them in a meaningful, practical way.
What really resonated was the idea of anchoring yourself. When things are complex, pressured or uncertain, having clear anchors helps you stay focused, regulate your response, and avoid losing sight of what actually matters. It's about responding with intention rather than reaction.
Resilience isn't about being unshakeable. It's about knowing where to ground yourself, who to lean on, and how to keep moving forward without losing your values, your perspective, or your health along the way."
Katy Bone GAICD, Adelaide, South Australia
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" Carey is a fantastic presenter and coach. I found the Resilience First Aid training incredibly beneficial in developing a deeper understanding of the different domains that make up resilience. The session is packed with practical skills you can use straight away to enhance conversations around preventing burnout and increasing awareness of self-care, both for yourself and others. I highly recommend Carey and this training for any team that wants to support staff wellbeing in a genuine, proactive way."
Andy Glowacki, Adelaide, South Australia
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"The timing and delivery of the Resilience First Aid course delivered by Carey Hauri came along at the right time for me.
I have to admit I was overwhelmed and floundering by personal circumstance and business prospects. After completing the course and hearing of Carey's experiences, combined with her empathetic management of others circumstances sharing their experiences, resulted in a very well delivered and executed course. All students participated and supported each other providing a safe space to confront and accept life's hurdles in both a direct and indirect way.
Thoroughly recommend Carey and this course for personal development as it also enables ongoing support and training as required."
Janet Walton, Coober Pedy, South Australia
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