WHY BECOME RESILIENCE FIRST AID (RFA) CERTIFIED?
- Are you losing your shit?
- Are you close to losing your shit?
- Are the people around you losing their shit?
That's already three fabulous reasons to become Resilience First Aid (RFA) certified!
Only 1 in 10 of us have resilience that’s strong enough to protect against stress, anxiety and burnout.
This means 9 out of 10 of us can benefit from increasing our resilience, mindset and wellbeing skills to experience calmer, more peaceful lives.
This is why we need to take a preventative approach to mental health.
Rather than waiting until people need professional treatment, we can take action early on and start supporting each other to connect and build mental wellness.
Resilience First Aid (RFA) is a practical, peer reviewed and evidence-based mental health certification that teaches strength-based skills to build resilience in ourselves and others.
We also learn how to recognise when someone may be struggling, practice different ways to start a wellbeing conversation, and develop skills that strengthen resilience, mindset and wellbeing.
This is a new approach aimed at having trained mental health champions in place who actively boost the resilience and mental health in their businesses, organisations, communities and families.
RFA is also a meaningful, measurable and practical option for organisations and businesses to meet their psychosocial safety obligations as required under the new WH&S legislation. RFA improves the mental health and wellbeing of leaders, managers and staff, and helps build positive, productive and supportive workplaces.
Research by Driven shows Resilience First Aid has a proven impact, building both personal resilience and peer support skills, plus enhancing suicide prevention skills by 33%.
RFA Summary:
2-day workshop
Purpose:
- Learn how to have wellbeing conversations to support mental wellness in others
- Build personal mindset, wellbeing and resilience skills
- Learn how to spot risk early and provide practical, meaningful support and help
- Become Resilience First Aid Certified
Fee: AU $575 pp
Resilience First Aid (RFA) is built on the peer-reviewed Predictive 6 Factor Resilience Model (PR6), a comprehensive, holistic resilience model that includes a validated psychometric assessment and detailed skills to proactively build resilience, mindset and wellbeing.
What's Included in RFA:
- Three year certification
- Resilience First Aid Responder Kit
- Driven Resilience App
- Pre and Post Resilience Report
My name is Carey and I'm a Resilience First Aid Instructor and Coach through Driven, certified to train and coach individuals and groups to build resilience and support mental wellbeing, focusing on preventative measures and life enriching skills.
I equip participants with skills to recognise signs of low resilience in themselves and others, fostering proactive conversations and promoting a culture of support and connection.
The learning and coaching I provide draws on wisdom gained from 40 plus years of life and learning, and more than 20 years of experience working in training, education and coaching.
FOR MORE INFORMATION, PLEASE DOWNLOAD MY RFA BROCHURE:
Carey Hauri - RFA Full Brochure (pdf)
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Reviews
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"KSJ Consulting Service team is dedicated to strengthening our capability in resilience and wellbeing.
We've undertaken certification as Resilience First Aid Responders, guided by the incredible Carey Hauri.
This training is all about building the skills to better support ourselves, our colleagues and our clients in navigating challenges, maintaining performance and fostering sustainable wellbeing.
Investing in resilience isn't just important, it's essential in today's fast-paced and ever-changing environment.
We're proud to have taken this step together as a team."
KSJ Consulting
Adelaide, South Australia
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"I've recently completed Resilience First Aid training, and it's given me a practical way to think about resilience beyond the usual 'just push through narrative.
A huge thank you to Carey for such thoughtful and insightful facilitation. Through the training, I've learnt a great deal about myself, how I respond under pressure, what grounds me, and where my anchors sit. Just as importantly, it's strengthened my ability to recognise when others may be struggling and how to support them in a meaningful, practical way.
What really resonated was the idea of anchoring yourself. When things are complex, pressured or uncertain, having clear anchors helps you stay focused, regulate your response, and avoid losing sight of what actually matters. It's about responding with intention rather than reaction.
Resilience isn't about being unshakeable. It's about knowing where to ground yourself, who to lean on, and how to keep moving forward without losing your values, your perspective, or your health along the way."
Katy Bone GAICD
Adelaide, South Australia
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"Carey is a fantastic presenter and coach. I found the Resilience First Aid training incredibly beneficial in developing a deeper understanding of the different domains that make up resilience. The session is packed with practical skills you can use straight away to enhance conversations around preventing burnout and increasing awareness of self-care, both for yourself and others. I highly recommend Carey and this training for any team that wants to support staff wellbeing in a genuine, proactive way."
Andy Glowacki - Student Success and Wellbeing Services
Adelaide, South Australia
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"The timing and delivery of the Resilience First Aid course delivered by Carey Hauri came along at the right time for me.
I have to admit I was overwhelmed and floundering by personal circumstance and business prospects. After completing the course and hearing of Carey's experiences, combined with her empathetic management of others circumstances sharing their experiences, resulted in a very well delivered and executed course. All students participated and supported each other providing a safe space to confront and accept life's hurdles in both a direct and indirect way.
Thoroughly recommend Carey and this course for personal development as it also enables ongoing support and training as required."
Janet Walton
Coober Pedy, South Australia
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